3 Simple Tips: Getting Your Kids To Eat Their School Lunch

Whether your kids are just starting school or you’re in search of fresh ideas for their school lunches, I know the struggle. There are tons of lunch ideas out there, but how often have you found yourself scrolling late into the night, searching for something your kids will actually eat—only to realize half those meals would come back untouched?

Frustrating, right?

So, mama, let me share a little secret with you: there’s some prep work involved. I know, I know. It’s not what you wanted to hear. Your plate is already overflowing. But trust me—this small investment of time will make school lunch prep so much easier. It will truly simplify your mornings.

How To Get Your Kids To Eat Their Lunch

1. Pack What They Like

It might seem obvious, but it’s easy to get caught up in the latest “healthy lunch” trends and forget what your kids actually enjoy. Stick to foods you know they love—balanced with protein, fats, and carbs—and you’ll be more likely to see empty lunch boxes at the end of the day.

2. Create Variety

Kids get bored with the same lunch every day—who wouldn’t? Mix things up by offering different options throughout the week. A little variety goes a long way in keeping them excited about what’s inside their lunch box.

3. Prep Ahead

Yes, a little prep work is required, but it’s worth it. By planning ahead, you can save yourself the stress and ensure that lunches are ready to go in the mornings. No more last-minute scrambling.

The Bottom Line

That’s it. Simple, right? A little planning goes a long way. Taking the time to prepare ahead of time will save you stress and make your mornings much smoother.

If you’re ready for a step-by-step process that takes you from feeling overwhelmed to having a full month (yes, 5 days a week!) of lunch plans ready in 30 minutes or less, I’ve got you covered!

Learn more here OR go ahead and grab a copy of my Mix-n-Match Back to School Lunch Meal Plan today!

If your have more tips to share, I’d love to hear them in the comments!

joyFULLY mama,

Kenna