Mama, motherhood doesn't have to be overwhelming. Let's change the cultural narrative!
Mama, motherhood doesn't have to be overwhelming. Let's change the cultural narrative!
Where finding joy in motherhood means embracing faith, building healthy habits, and creating simple systems for life with kids!
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Simplify your days with this daily and weekly rhythms for a tidy home starter kit for busy moms.
Hi there, I’m Kenna—mama to two wildly spirited toddlers, a former personal trainer and nutrition coach, and the heart behind The Healthy Habit Mama. If you’re here, chances are you’re a busy mom looking to reclaim joy in the chaos of motherhood. You’re in the right place!